Adults - Tai chi & Qigong

CONTACT DETAILS

ADULTS - TAI CHI & QIGONG

SERVICE LOCALITY
South West

KEY
INFORMATION

Who is the service for?
Young People (16-25), Adults

ORGANISATION
CONTACT DETAILS

48 Watson Crescent, North Merchiston, EDINBURGH, EH11 1EP
0131 662 1757

DAY(S) TIME(S) AVAILABLE

MONDAY: -
TUESDAY: -
WEDNESDAY: -
THURSDAY: 7:00pm - 9:00pm
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

Teaching health & well-being through tai chi, qigong, meditation & mindfulness, in relaxed, friendly classes, online & across Edinburgh.

A blend of Chinese medicine principles, qigong, meditation, mindfulness and kung-fu, Tai Chi's proven ability to release physical and emotional tension, improve postural alignment and strengthen the circulatory system and nervous system make it an ideal tool in health and rehabilitation.

​As Tai Chi strengthens the whole body, breath and mind, not only does it keep you at your best, it can be a valued asset in overcoming chronic pain, injury and illness, improving your quality of life regardless of health and age.

Cost: £12 per class

Booking...

To book a class, email jamesgbeavis@gmail.com or contact me through my Facebook page https://www.facebook.com/taichiclassesedinburgh.

Other Services Run By

North Merchiston Club

Copyright © 2021 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF