A brand new programme being run from the Community Hub at Easter Road, Chair Yoga introduces gentle movements that works on stretching the body. This helps the body become more flexible and allows you to improve your mobility in a healthy way.
This is a weekly programme that runs each Wednesday, 10:30am - 11:30am.
First session is free to attend!
Each session is £3 thereafter.
If you would like to find out more information on Chair Yoga, please email our programme leader, Lewis at email@example.com.