The EVOC Red Book

The online directory to find Third Sector Organisations, and their services across Edinburgh

Organisation

Dance Base

Details
This class is aimed at anyone who would like to focus on rebalancing the whole body through improving posture, muscle strength, bone density, balance and flexibility. Pilates can be beneficial, and fun, for just about everyone, regardless of physicality, age and fitness level. This class is ideal for those recovering from MOST injuries, as exercises will be adapted to suit individual needs.

Open to all ages, popular with older adults.

Instructor - Rebecca Palmer
Ages
All ages
Days and Times
Monday
Tuesday
Wednesday
Thursday 5.30pm - 6.30pm
Friday
Saturday
Sunday
Venue
14-16 Grassmarket
EDINBURGH
EH1 2JU

Localities
South East 
Contact Details
Contact Person: Gillian Smith
Contact Telephone: 0131 225 5525
Contact Email: dance@dancebase.co.uk
Website:
Categories of Services

This record was last modified on: 21 January 2016