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Seated exercise allows you to do a full body workout from a safe, comfortable seated position. Because you remain seated, you maintain balance and stability as you exercise your arms, chest, shoulders, abdomen, back and legs.
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 07971 778 962 / 0131 226 5009 | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 07495 071 711 | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 07495 071 711 | |
| classes@beaalexanderpilates.co.uk | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0131 357 1270 | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0131 447 4520 | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0131 447 4520 | |
| frontdesk@ericliddell.org | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 07394 497 173 | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 07951 293 196 | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0131 664 512 5 | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0131 447 4520 | |
| frontdesk@ericliddell.org | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0790 030 1352 | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0131 446 3303 | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0131 447 4520 | |
| frontdesk@ericliddell.org | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 07971 778 962 | |
| talk@pilatesplusphysio.co.uk | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 07971 778 962 | |
| talk@pilatesplusphysio.co.uk | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0796 040 8046 | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0131 447 4520 | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
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| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
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| The Eric Liddell Community | |
| 15 Morningside Road, Morningside, EDINBURGH, EH10 4DP | |
| 0131 447 4520 | |
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