The EVOC Red Book

The online directory to find Third Sector Organisations, and their services across Edinburgh


Details
The practice of Tai Chi Chuan may easily change your life - if you let it. The potential benefits to beginners of learning T’ai Chi are enormous and varied:

- If you suffer from tension and stress, you will find that, with practice, Tai Chi will help you learn to relax, and be able to do so whenever you wish.
- If you are shy and timid you will find that in time your posture and breathing will improve, making you in turn feel more balanced, confident and in control of yourself.
- If you suffer from anger and frustration you will soon remember again the natural beauty and rhythm in life, which cannot be forced, but lived with in harmony.
- If you suffer from ill health, you will find that the practice of Tai Chi will help improve your general health and well-being, increase your energy, tone your muscles, stretch your body, improve your posture and balance, improve your immune system and circulation, improve your strength and flexibility. We could go on and on...

And if you are perfectly healthy and happy, you will find that Tai Chi is a beautiful, life-affirming thing to do.

This class is taught by a fully qualified and insured teacher with the East-West Taoist Association.

This is a private let.
Ages
All ages
Days and Times
Monday
Tuesday 7.30pm - 8.30pm
Wednesday £6.50
Thursday
Friday
Saturday
Sunday
Venue
156 - 158 Lanark Road West
EDINBURGH
EH14 5NY

Localities
South West 
Contact Details
Contact Person: Denise Cunningham
Contact Telephone: 0131 449 3468 / 07850 097697
Contact Email: ddenise140@02.co.uk
Website:

This record was last modified on: 21 January 2016