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Details
The Calders Community Garden is a gardening project run by Wester Hailes Health Agency and will enable you to improve your health through involvement in practical conservation as well as taking part in outdoor arts and crafts activities.

The Green Gym encourages people to get involved in the outdoors, increase their levels of physical fitness, improve mental health and wellbeing as well as offer education, skills and knowledge on environmental issues.

The Calders Community Garden is a therapeutic gardening project and can enable you to improve your health through involvement in practical conservation, gardening as well as taking part in outdoor arts & craft activities.

This is an alternative to going to a conventional gym with treadmills and weights. Each session gives you a full body work out while carrying out garden work, planting and conservation work. It does not matter how physically active you currently are or how much gardening experience you have we can cater for every ability; we will find activities for everyone.

We offer an alternative to conventional exercise to give you an enjoyable workout while being outside and enjoying the fresh air.

Other benefits include:

- learning new skills
- meet new people
- be part of the community

Where is the garden?

The community garden is situated by the canal at Calder Crescent. Access from canal and/or Wester Hailes Road. Sometimes we also work at our community allotment at Dumbryden Allotments.

What happens at conservation sessions?

We start a health walk from the Health agency along the canal to the Community Garden at around 12.45 pm. At the garden we do a range of fun and interesting gardening, conservation and art activities planned for the day. There will also be time for a tea break for the all important refreshments! We then finish up at 4pm with a relaxing walk back to the Health Agency.

When is it?

Our sessions will last from 1pm until 4pm every Tuesday for 10-12 weeks after which we have a 1 week break before the start of the next programme.

MEETING POINT: Wester Hailes Health Agency, 30 Harvesters Way, EH14 3JF
MEETING TIME: 12.30pm at Health Agency. If lunch is provided please be at Health Agency by 12noon.
WE PROVIDE: Tools, equipment & refreshments.
PLEASE WEAR: Old clothes, sturdy shoes or boots (trainers not advisable) & waterproofs.
TETANUS: Please ensure that your tetanus inoculation is up to date.

If the weather is bad phone in advance, we may either work indoors at the Health Agency or cancel the session if the conditions are particularly harsh.
Ages
65+, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 17 - 25
Days and Times
Monday
Tuesday 1pm - 4pm
Wednesday
Thursday
Friday
Saturday 1pm - 4pm
Sunday
Venue
Calder Crescent
EDINBURGH

Localities
South West 
Contact Details
Contact Person: Joyce Changes
Contact Telephone: 0131 453 9235
Contact Email: joyce@whhealthagency.co.uk

This record was last modified on: 11 October 2016