Coping with Covid-19 FREE Online Workshop

CONTACT DETAILS

MIND'S WELL

0749 615 0458
SERVICE LOCALITY
North East, North West, South East, South West

KEY
INFORMATION

Who is the service for?
Adults, Young People (16-25)
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64

ORGANISATION
CONTACT DETAILS

Mansfield Traquair Centre, Broughton, EDINBURGH, EH3 6BB
07904 885 305

DAY(S) TIME(S) AVAILABLE

MONDAY: -
TUESDAY: -
WEDNESDAY: -
THURSDAY: -
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

COPING WITH COVID-19 FREE ONLINE WORKSHOPS...

WHO ARE THE WORKSHOPS FOR

These workshops are aimed at organisations who are delivering services in the community. At this time when we are experiencing challenges never faced in our profesional or personal lifetime before. We may be struggling with our mental health due to the lockdown, working demands, work-life balance and the extra effort we are all putting in to protect vulnerable people.

These workshops online will help you to learn new self-management strategies, get sound health advice regarding COVID - 19, understand more about this condition (how the lockdown and ease off may affect you) and we can walk with you through this situation.

Our facilitators have lived experience of mental health issues and addictions. They have completed the PDA in mental health and peer support, receive regular supervision and have ample experience delivering workshops.

- Coping with fear and anxiety
- Stay safe in lockdown times
- Addictions and self-harm awareness
- How to keep boundaries in lockdown
- Self-motivation
- Bereavement
- Self-care and healing
- How to manage overwhelming feelings
- Sleep & safety

The workshop will be held online via Zoom. If you are interested in getting any of these workshops for your organisation get in touch to get your free invitation.
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WHEN: Monday, Wednesday, Friday

TELEPHONE: 0749 615 0458

EMAIL: kerry@mindswellrc.org / maria@mindswellrc.org

Other Services Run By

Mind's Well

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Registered Office: 525 Ferry Road, Edinburgh EH5 2FF