SERVICE DETAILS
A lovely gentle yoga with a warm up, enjoyable stretches, postures, directed breathing, visualisations and relaxation.
With its foundations set firmly in ancient yogic tradition,
Leave feeling energised, refreshed and relaxed
Ideal for beginners
You will need a mat and blanket.
YOGA CLASSES...
Gentle Yoga
Day: Wednesday
Time: 7:00pm - 8:00pm
Yin Yoga
Day: Friday, monthly
Time: 7:15 - 8:15pm
Book Now!
Please see http://alisonhughes.net.
