Emotional Wellbeing

CONTACT DETAILS

ROYAL AIR FORCE BENEVOLENT FUND (SCOTLAND)

0300 102 1919
SERVICE LOCALITY
North East, North West, South East, South West
LAST UPDATED
4 Jul 2024

KEY
INFORMATION

Who is the service for?
Young People (16-25), Adults, Families, Older People, Primary School (5-12), Secondary School (13-15)
What age range is it suitable for?
4 - 12, 13 - 16, 17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 65+

ORGANISATION
CONTACT DETAILS

Suite 3, Pure Offices, 4-5 Lochside Way, Edinburgh Park, EDINBURGH, EH12 9DT
0131 202 1585

DAY(S) / TIME(S)
AVAILABLE

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information SERVICE DETAILS

It's perfectly normal to feel low or anxious sometimes, but when this starts to become overwhelming and interferes with your daily life, it is important to reach out for support. That's why we have number of services to support members of the RAF Family experiencing difficulties.

Listening and counselling service

Our listening and counselling service provides free and confidential emotional support for RAF veterans, serving personnel and their partners.

Counselling for children and young people

Our specialist counselling service offers emotional support to children aged five to 18.

Mindfulness training for serving personnel

Our mindfulness programme aimed at the serving community will help you learn techniques to increase your happiness and reduce any stress you may be experiencing. The programme grants you free membership to Headspace.

24hr Emotional Support

Our emotional support helpline, provided by PAM Wellbeing, has experienced counsellors ready to take your call.

Gambling support

The RAF Benevolent Fund has partnered with GamCare to offer support to people who have a problem with gambling.

Further help

Get further tips and advice on ways to manage your mental wellbeing.

Get in touch

If you have any questions or would like to discuss your situation, please give us a call on 0300 102 1919 or submit a query online.

Other Services Run By

Royal Air Force Benevolent Fund (Scotland)

Copyright © 2024 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF