The EVOC Red Book

The online directory to find third sector Organisations, and their services across Edinburgh


Details
Fit4Life is High Intensity Physical fitness classes for all abilities in the South Edinburgh area.

Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.

Friendly and welcoming.

Cost: £3.50 per class

Facebook: https://www.facebook.com/pg/Fit4Life.Pamela
Ages
26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 17 - 25
Days and Times
Monday 7:15pm - 9:00pm
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Venue
1A Frogston Road West, Fairmilehead
EDINBURGH
EH10 7AA

Localities
South West 
Contact Details
Contact Person: Pamela Whitlie
Contact Telephone: 07585 706 036
Contact Email: pamelawhitlie@virginmedia.com
Categories of Services

This record was last modified on: 12 July 2019