Fit4Life is High Intensity Physical fitness classes for all abilities in the South Edinburgh area.
Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.
Friendly and welcoming.
Cost: £3.50 per class