SERVICE DETAILS
Looking after your health & fitness should be your number one priority however the reality, for lots of us, is that sometimes life gets in the way!
Let Glow Edinburgh West help – our positive attitude to regular exercise is supported by eating well through fantastic recipes in our Recipe book and extra support can be offered with our 14 Day Accountability Plan.
The ‘Glow’ experience
So you want to know what happens at a Glow class? We have fun, work out, talk healthy modern meals, and laugh…. a lot.
High Intensity Interval Training...
HIIT is a class exercise based on alternating periods of intense exercise with recovery periods of a lower intensity.
Aerobics...
Our classic aerobics class is a great workout for all fitness levels
CLASSES
Thursday
6:30pm - 7:00pm HiiT
7:15pm - 7:45pm Aerobics
Book a class...
- Class Fee £6.25
- New/Rejoining Member: 4 weeks unlimited classes - £20
Please see https://glow-fit.co.uk/portfolio/jill-macgregor
Facebook: https://www.facebook.com/Glow-Edinburgh-West-760229270702502.
Email or phone me for further information and to book your class.
