The EVOC Red Book

The online directory to find third sector Organisations, and their services across Edinburgh


Details
Why do yoga? Well it will keep you fit, but it's more than that. Yoga has been shown to help people with dozens of health conditions. Many yoga practitioners agree that yoga help calm the mind and deal with the stresses of modern life.

Yoga is

- An exercise class that can help posture, flexibility and strength
- Good for your health
- Calming and beneficial for reducing stress
- Something you can do once a week, or it can change your life
- An ancient practice based around meditation, seeking towards inner peace (read more)

Term time only - the classes run during school terms, and stops for holidays.
Ages
26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 17 - 25
Days and Times
Monday 7:30pm - 9:00pm
Tuesday
Wednesday
Thursday 7:15pm - 8:45pm
Friday
Saturday
Sunday
Venue
1A Frogston Road West, Fairmilehead
EDINBURGH
EH10 7AA

Localities
South West 
Contact Details
Contact Person: Rosemary Leburn
Contact Telephone: 0131 664 6585
Contact Email: rosemaryleb@blueyonder.co.uk
Categories of Services

This record was last modified on: 12 July 2019