Get fit, lose your belly and get behind the scenes at your local club, all for free.
Are you a man aged 35-65 years old?
Is your trouser waist size at least 38 inches?
Do you want to lose weight, have a healthier lifestyle and ultimately be fitter?
Our 12 week Football Fans In Training programme can help you do this for free. You’ll get a behind the scenes look at your club, be trained by selected club coaches, have a nosy at the trophy cabinet and have the chance to talk tactics in the dressing room. Who knows, maybe you’ll even bump into a player or two. So what are you waiting for?
Hibernian’s ‘Football Fans in Training’ (FFIT) programme, sponsored by The SPFL Trust, is designed for overweight men between the ages of 35 and 65.
Over the course of a 12-week programme, we help men lose weight, get fitter and be healthier.
The main aims of the programme are to:
- Increase knowledge of diet & nutrition
- Improve lifestyle choices
- Increase physical activity amongst participants
- Reduce weight and waist measurements
- Increase engagement in other physical activity
This is a great opportunity to shed a few pounds with the support of your local Football Club and help you live a healthier and more active life. The programme is open to:
- Men aged between 35 – 65
- Trouser waist size of 38 inches OR belly size at least 40 inches
If you are keen to get involved or would like to find out more about Football Fans In Training, please register your interest at www.spfltrust.org.uk/ffit-enquiry
For further information and future course dates, please get in touch.