Over 50s Strength and Conditioning

CONTACT DETAILS

ST CATHERINE'S ARGYLE PARISH CHURCH

61-63 Grange Road, Newington, EDINBURGH, EH9 1TY
SERVICE LOCALITY
South East
LAST UPDATED
30 Jan 2023

KEY
INFORMATION

Who is the service for?
Adults, Older People
What age range is it suitable for?
50 - 54, 55 - 59, 60 - 64, 65+

ORGANISATION
CONTACT DETAILS

61-63 Grange Road, Newington, EDINBURGH, EH9 1TY
0131 667 7220

DAY(S) / TIME(S)
AVAILABLE

MONDAY: 1:00pm - 2:00pm
TUESDAY: -
WEDNESDAY: -
THURSDAY: -
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

A strength and conditioning class for anyone aged 50 and over.

The class contains mixture of body weight and weighted exercises to help strengthen our legs, upper body and core. We'll also work on balance and mobility.

The session is suitable for all abilities.

Every Monday at 1:00pm.

Cost: £5 per session (pay as you go)

Other Services Run By

St Catherine's Argyle Parish Church

Copyright © 2024 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF