The EVOC Red Book

The online directory to find third sector Organisations, and their services across Edinburgh

IMPORTANT

Only services that are currently available during COVID-19 are listed in the directory.

In line with Government advice, most groups and organisations in the city have had to take the unfortunate decision to suspend face to face and group work activities. Please telephone or email the contacts listed for the group or organisation if you are interested in their work to check what alternative arrangements might be available.

Organisation

Out & About

Details
Oxgangs Roadshow...

Various exercise regimes, easy to do and fun for all - suitable for indoors or garden space.

Please join is at Firrhill Neuk, 11:00am every Monday for more fun and gentle exercise in the street.

Why not have fun exercising and dancing in Oxgangs, getting local people out to take part a quick and easy exercise to music programme - suitable for everyone.

Our Fitness Roadshow is something that was developed by Out & About in response to COVID-19, looking to address the issues of so many people living in isolation due to social limitations for those shielding at this time. Bringing gentle fitness to people’s doorsteps, where we attend and engage with sheltered housing complexes and areas of social housing that accommodates people with long term health conditions and people with disabilities and other areas where people can be living in isolation.

Our short sessions to uplifting music with simple, safe movements. We aim to engage with harder to reach groups, connect individuals with neighbours and the wider community, improve fitness, mobility and wellbeing. Creating further opportunities in future. This allows us to reach many people in one day.
Ages
65+, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 17 - 25
Days and Times
Monday 11:00am - 12:00pm
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Venue


Localities
South East 
Contact Details
Contact Person: Ruth
Contact Telephone: 07795 070 585
Contact Email: ruth@elgt.org.uk
Website: https://www.facebook.com/OutandAboutEd
Categories of Services

This record was last modified on: 14 September 2020