SERVICE DETAILS
COVID-19 Service UPDATE...
Due to recent Scottish government announcement, we are suspending all indoor, face to face classes until Monday 26th October.
Our streamed timetable, will continue as normal.
Class details...
Class: Post natal Barre
Day: Monday
Time: 10:30am - 11:30am
It’s quick & easy to sign up, Just Follow the steps at https://www.pilatesplusphysio.co.uk/live-classes-timetable.
Pilates Plus was established in 2010, bringing you Pilates designed and instructed by qualified physiotherapists. Tess and Laura are the co-founders of Pilates Plus. Since 2009 the team has grown since then, and they are now a team of 10. They all share a passion for Pilates and are qualified physiotherapists and Pilates instructors.
Why Barre?
We have adapted traditional Barre workouts to design our very own Pilates Plus concept. We combine principles from our Pilates classes with ballet and yoga foundations to bring you a class which will make you feel like you have really worked out! If you want to add some cardio to your Pilates routine then Barre is for you!
Is Barre for me?
Pilates Plus Barre can be modified for everyone, but is not recommended for those with a recent injury. You should have a reasonable standard of fitness.
What can I expect?
Barre is dance based so you can expect some up beat tunes! As its name suggests, much of the class is at the Barre, and you will work your heart and lungs, as well as Barre being a whole body workout.
What should I bring?
All equipment is provided. Dress as you would for a Pilates class. Bring a bottle of water to keep hydrated!
Class details:
Monday: 9:30am - 10:15am (All Levels)
Monday: 10:30am - 11:15am (Post Natal)
Monday: 7:00pm - 8:00pm (Int/Adv)
Thursday: 9:30am -10:15am (All Levels)
Thursday: 7:15pm - 8:00pm (All Levels)
Prices...
Post Natal Barre 45 Minutes
8 Week Block (8 week validity): £88
45 mins All Level Pilates and Barre
- Single Class: £12
- 6 Class Pass (10 week validity): £66
- 10 Class Pass (3 month validity): £100
- 20 Class Pass (6 month validity): £180
60 mins All Level/Intermediate Pilates and Barre
- Single Class £13
- 6 Class Pass (10 week validity): £72
- 10 Class Pass (3 month validity): £110
- 20 Class Pass (6 month validity): £200
Book... Please see https://www.pilatesplusphysio.co.uk/pilates to book now.
