The EVOC Red Book

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Details
Beginners class...

Learnt for purposes such as health, relaxation, self defence and discipline, Tai Chi is a well developed art with something for everyone.

Classes include;

​- Tai Chi loosening exercises
- Standing meditation
- Simple qigong exercises
- Tai chi walking​
- Yang Style 37 Step Tai Chi Form

You will undoubtedly find some of the exercises easy, and some challenging and my aim is to continue to challenge you enough physically & mentally to retrain your movement and focus, to stimulate real change over time.

Drop by for a free first session in this friendly class, all welcome.

All ages welcome, popular with older adults.

Cost: £12 drop-in / 6 week block booking £60

For further information please get in touch.
Ages
65+, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 17 - 25
Days and Times
Monday
Tuesday 7:00pm - 8:30pm
Wednesday
Thursday
Friday
Saturday
Sunday
Venue
338 Gorgie Road, Gorgie
EDINBURGH
EH11 2DU

Localities
South West 
Contact Details
Contact Telephone: 07803 174 109
Contact Email: jamesgbeavis@gmail.com
Website: https://www.edinburghtaichi.co.uk
Categories of Services

This record was last modified on: 25 November 2019