SERVICE DETAILS
Tune in Tuesday Flow - 7:00pm...
1 hour @ £11.00
A 60 minute, gentle, dynamic and fun flow where we tune in to our breath, bodies and minds to find focus and optional challenges on the mat & then prepare for rest on a Tuesday eve. Full body focus in this class making sure we are set for the week ahead.
All levels welcome.
Wednesday Warmer Flow - 7:00am...
45 minutes @ £11.00
A gentle morning flow to awaken the mind and body. Ease yourself into the day ahead. Sun Salutation here we come!
All levels welcome.
FriYay Flow - 9.30am...
1 hour @ £11.00
Let us get that FRiYaaY feeling and fire with this 60 minute powerful flow to make us glow!
There will always be a wee fiery Friday challenge and there will always be fun!
Some experience of yoga is a bonus for this class, not suitable for beginners
Sunday Session INDOOR - 9:00am...
1 hour @ £11.00
Pot Luck Sunday! Let see where our Sunday Funday takes us, always fun, always a wee, optional challenge and always a feel good practice in this Vinyasa Flow session.
All levels welcome.
Please bring your own mat.
