SERVICE DETAILS
Come and get fit and join the party with the Zuma boys.
Zumba is a fun routine inspired by Latin dance that will make you fit, whilst having fun.
A typical class will consist of
- a warm up session
- the main routine
- a cool down
The 60-minute program incorporates footwork and body movements from flamenco, salsa & other international dance styles. Participants pump their legs, windmill their arms, move their hips, clap their hands, dip, slide and spin.
An aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
Cost: £6
Don't forget to wear comfortable workout clothes & fitness/dance shoes
Bring a towel & water.
BUT most of all - your "party" attitude.
