MONDAY: | 9:30am - 5:30pm |
TUESDAY: | 9:30am - 5:30pm |
WEDNESDAY: | 9:30am - 5:30pm |
THURSDAY: | 9:30am - 5:30pm |
FRIDAY: | 9:30am - 5:30pm |
SATURDAY: | - |
SUNDAY: | - |
Anxiety UK offers support, advice and information on a range of anxiety, stress and anxiety-based depression conditions. We provide many services to support those affected by these conditions, from those living with stress or mild anxiety, through to offering help and assistance to those living with stress or mild anxiety, through to offering help and assistance to those with more severe, complex and longstanding issues.
Helpline Telephone Service...
You can call our Helpline on 03444 775 774 between 9:30am - 5:30PM, Monday - Friday (except bank holidays).
* Calls to this number are the same as dialling an 01 or 02 number. The national rate for these type of calls is generally up to 9p from landlines and from 3p to 55p on mobile phones. However, you made find that this cost is included in your phone plan.
Anxiety UK’s helpline service is confidential and your caller ID is not visible.
Text Service...
Text on 07537 416 905
Alongside the Helpline telephone, email and live chat support, you can also text Anxiety UK for brief advice. This service is operational Monday - Friday, 9:30am - 5:30pm. Responses are limited to 160 characters.
Live Chat...
Our live chat service runs through the website and allows you to speak directly to one of our volunteers for advice and guidance.
The Anxiety UK Live Chat is an instant messaging service where you can speak to one of our trained volunteers, many of whom have personal experience of anxiety and depression. They can help you navigate around the site, and will be able to answer any specific questions you may have about managing your anxiety.
Please note that this is not a counselling service, and as such chat times will be limited to ten minutes. Live chat is available between the hours of 9.30AM and 5.30PM Monday to Friday and is subject to volunteer availability. If you have a question outside this time-frame, please email support@anxietyuk.org.uk and we will endeavour to respond to your message as quickly as possible.
PLEASE CLICK THE ICON ON THE RIGHT HAND SIDE OF THE PAGE TO ACCESS TO LIVE CHAT. Please see https://www.anxietyuk.org.uk/get-help/live-chat.
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Registered Office: 525 Ferry Road, Edinburgh EH5 2FF