SERVICE DETAILS
Practicing self-care isn’t always easy. Most of us are busy, have stressful jobs, or are too consumed with technology to make time for ourselves. Me-time is usually last on the agenda.
That’s why the team at Projekt 42 are inviting you to participate in four weeks of free yoga and meditation. Make time for you, put self-care on your to-do list.
Classes:
- Seated Circuits: Seniors Wellness Club - FREE
- Gentle Hatha Yoga with Yonnie: £4
- Relax & Restore Yoga: Seniors Wellness Club - FREE
- Strength & Stretch (Beginners): £4
- ONLINE: Strength & Balance - Senior's Wellness Club - FREE
- Strength & Balance: Seniors Wellness Club - FREE
- Relax & Restore Yoga: £4
- Chair Yoga: Seniors Wellness Club - FREE
- Online Chair Yoga: Seniors Wellness Club - FREE
- Strength & Stretch (Bodyweight): £4
- Community Circuits - FREE
- Strength & Stretch (Weights): £4
Bookings for activities can be made via the Glofox app (select Projekt 42 as your facility) or through the web portal.
