MONDAY: | - |
TUESDAY: | - |
WEDNESDAY: | 9:30am - 10:30am |
THURSDAY: | - |
FRIDAY: | - |
SATURDAY: | - |
SUNDAY: | - |
A general fitness resistance training class for men & women with optional use of resistance band, hand weights or kettlebell to strengthen, improve bone density & build lean muscle.
Light weights / high reps, easy on joints.
No mat required.
Cost: £6
Please see https://www.complementaryfitness.co.uk.
Dreghorn Loan Hall | |
22 Dreghorn Loan, Colinton, EDINBURGH, EH13 0DE | |
0131 443 1055 | |
info@complementaryfitness.co.uk | |
Visit the website |
Dreghorn Loan Hall | |
22 Dreghorn Loan, Colinton, EDINBURGH, EH13 0DE | |
0131 443 1055 | |
info@complementaryfitness.co.uk | |
Visit the website |
Dreghorn Loan Hall | |
22 Dreghorn Loan, Colinton, EDINBURGH, EH13 0DE | |
0131 441 2232 | |
church.office@colinton-parish.com | |
Visit the website |
Dreghorn Loan Hall | |
22 Dreghorn Loan, Colinton, EDINBURGH, EH13 0DE | |
edinburghzumba@hotmail.co.uk | |
Visit the website |
Copyright © 2024 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF