SERVICE DETAILS
With this activity the constant movement helps burn excess fat, the legs are exercised walking back and forth between ends; as you roll the ball the repeated flexing, bending, twisting and stretching tones the shoulders, arms, chest and leg muscles; and gripping the ball strengthens the hands. Your sense of balance and your hand-eye co-ordination are also given a workout. Then there’s the pleasure achieved through a little competition.
All this is done in a very gentle fashion in a sociable environment at Meadowmill Indoor Bowls, Tranent, EH33 1LZ Mondays, 12:00pm - 2:00pm, ALL YEAR round.
New Members are very welcome.
This invitation is open not only to People with Parkinson’s, but players with other conditions, or disabilities are encouraged to join in.
Adapted wheelchairs are available.
For more information, contact Kenneth Williamson on 0131 336 4088 or via trainbuff1@virginmedia.com.
