SERVICE DETAILS
Young Women in Secondary Education (S1-S4)
SHE Mind, Body & Soul 10 week groupwork programme is delivered in partnership with SHE high school partners.
The programme is aimed at tackling the rise of poor mental health amongst young women and providing the tools, guidance and support to enable them to make positive change.
The small (10-12) groupwork programme develops participant's self-knowledge, goal setting and focusing on their own emotions, connection to their body and wellbeing.
Our groupwork programme supports young women (S1-S4) to manage stress and anxiety, develop techniques to improve confidence and self esteem and silence their inner critic.
Promoting self healing and improving skills to move forward and embrace life.
If your School is interested or you would further information, please email katiemiddleton@outlook.com or zoeblack@outlook.com.
