SERVICE DETAILS
Feel, notice and experience the positive difference Pilates can make and integrate what you learn into your everyday life and activities.
It’s all part of healthy aging keeping your mind and body young, active and alive!
Please contact me for costs as booking is essential. Classes are normally run in monthly blocks although there is a drop in facility for most of the classes.
Do bring your own mat and a cushion or yoga block or towel to use for padding/comfort as needed.
