The EVOC Red Book

The online directory to find third sector Organisations, and their services across Edinburgh

IMPORTANT

Only services that are currently available during COVID-19 are listed in the directory.

In line with Government advice, most groups and organisations in the city have had to take the unfortunate decision to suspend face to face and group work activities. Please telephone or email the contacts listed for the group or organisation if you are interested in their work to check what alternative arrangements might be available.

Organisation

The Health Agency

Details
Covid-19 UPDATE...

Mental health support by telephone and Zoom.

We offer on-line group sessions on topics like anxiety management.

Self-refer to us by email/phone and leave your name/contact telephone number.

WHEN: Now

TELEPHONE: 0131 453 9400

EMAIL: hello@thehealthagency.org.uk

Normal service details...

The anxiety management course is a 6 week course which is run four times throughout the year alternating between The Wester Hailes Health Agency, and Health All Round (24 Westfield Avenue, EH11 2QH)

In a small group setting, we help clients to better understand how anxiety affects them and their life and how to develop strategies to manage anxiety.

The course will discuss, explore and help you to develop coping strategies for the following:

- The cause, purpose & effects of anxiety
- The physical symptoms of anxiety
- Unhelpful thinking patterns
- Panic attacks & relaxation
- The relationship between anxiety and stress
- Runs alternatively in the Health Agency & Cambridge Street twice a year.

The course is open to anyone 18+ living in the South West Edinburgh or in South Central area of Edinburgh.

Recommended for people with high levels of anxiety who are able to benefit form a group environment.

Benefits of Group...

Sharing advice between group members, relaxing atmosphere, learning new strategies, helping you to think about things differently.

For further information, please get in touch.
Ages
65+, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 17 - 25
Days and Times
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Venue
Wester Hailes Healthy Living Centre, 30 Harvesters Way, Wester Hailes
EDINBURGH
EH14 3JF

Localities
South West 
Contact Details
Contact Telephone: 0131 537 8661
Contact Email: info@thehealthagency.org.uk
Website: https://www.sites.google.com/a/whhealthagency.org.uk

This record was last modified on: 18 August 2020