The EVOC Red Book

The online directory to find third sector Organisations, and their services across Edinburgh

IMPORTANT

Directory of local groups/projects who are offering specific support during the current COVID-19 pandemic »

In line with Government advice, most groups and organisations in the city have had to take the unfortunate decision to suspend face to face and group work activities. Please telephone or email the contacts listed for the group or organisation if you are interested in their work to check what alternative arrangements might be available or to find out about alternative groups or services in your area.


Details
The format of the class starts with gentle mobilising, followed by stretching, functional strength exercises which are followed by a short, low intensity cardiovascular section to work heart and lungs. The session finishes with relaxation time and stretches.
Ages
65+, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 17 - 25
Days and Times
Monday
Tuesday
Wednesday
Thursday 1:00pm - 2:00pm
Friday
Saturday
Sunday
Venue
67 Pennywell Road, Muirhouse
EDINBURGH
EH4 4NL

Localities
North West 
Contact Details
Contact Telephone: 0131 477 7801
Contact Email: admin@craigroyston.edin.sch.uk
Website: https://craigroyston.wordpress.com
Categories of Services

This record was last modified on: 22 July 2019