The EVOC Red Book

The online directory to find third sector Organisations, and their services across Edinburgh


Details
Monday 7.3pm - 9pm General yoga
Wednesday 5pm - 7pm General yoga
Wednesday 7.15pm - 9.15 General yoga

Term-time only - The class runs during school terms, and stops for holidays.

General yoga
Teacher: Rosemary Leburn
rosemaryleb@blueyonder.co.uk
0131 664 6585
Level: General
Type: Hatha
Day: Monday
Duration: 90 minutes
Time: 19:30
Attributes: Term-time only

Why do yoga? Well it will keep you fit, but it's more than that. Yoga has been shown to help people with dozens of health conditions. Many yoga practitioners agree that yoga help calm the mind and deal with the stresses of modern life.

Yoga is

- An exercise class that can help posture, flexibility and strength
- Good for your health
- Calming and beneficial for reducing stress
- Something you can do once a week, or it can change your life
- An ancient practice based around meditation, seeking towards inner peace (read more)
Ages
Days and Times
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Venue


Localities
Contact Details
Contact Person: Rosemary Leburn
Contact Telephone: 0131 664 6585
Contact Email: rosemaryleb@blueyonder.co.uk

This record was last modified on: 22 February 2017