Youth Services - Email Recover Program

This is an email recovery program that teaches you learning/coping skills with exposure to your fears. Goal setting and all the tools you need to transform your life around and take care of you wellbeing. If after the 6 weeks you feel you need more help, then there is an option of signing up to our monthly support plan for a period of 6 months.

If you are aged between 13 and 20 years old and need help with anxiety, panic, phobias, obsessive compulsive disorder or any other anxiety related problem.

For more information call us on 0330 606 1174 or email us at info@nopanic.org.uk