Mindfulness Dip

CONTACT DETAILS

DR BELL'S FAMILY CENTRE

0131 553 0100
SERVICE LOCALITY
North East
LAST UPDATED
25 Feb 2023

KEY
INFORMATION

Who is the service for?
Women, Parents, Early Years (0-5)
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54

ORGANISATION
CONTACT DETAILS

15 Junction Place, Leith, EDINBURGH, EH6 5JA
0131 553 0100

DAY(S) / TIME(S)
AVAILABLE

MONDAY: -
TUESDAY: -
WEDNESDAY: -
THURSDAY: 9:30am - 11:00am
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

At our mindfulness dips we aim to support parents/carers with mental health and wellbeing through cold water swimming/dip (no previous swimming experience needed).

This group allows parents to have time to themselves and gain support from their peers as well as the staff team that run the group. Informal chats take place around a fire with a cuppa.

Equipment is provided, you would only need to bring a swimming costume.

This group takes place outdoors at Wardie Bay, Newhaven.

We can provide crèche spaces if childcare is needed (from 6months old), along with offering travel to and from our centre.

Booking is essential.

Limited creche spaces available.

Other Services Run By

Dr Bell's Family Centre

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Registered Office: 525 Ferry Road, Edinburgh EH5 2FF