Pilates for the Older Body

CONTACT DETAILS

CRAMOND KIRK HALLS

Cramond Glebe Road, Cramond, EDINBURGH, EH4 6NS
0131 312 7168
SERVICE LOCALITY
North West

KEY
INFORMATION

Who is the service for?
Adults, Older People
What age range is it suitable for?
55 - 59, 60 - 64, 65+

ORGANISATION
CONTACT DETAILS

Cramond Glebe Road, Cramond, EDINBURGH, EH4 6NS
0131 312 6911 / 07979 795 331

DAY(S) TIME(S) AVAILABLE

MONDAY: -
TUESDAY: 11:15am - 12:15pm
WEDNESDAY: -
THURSDAY: -
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

Improve your flexibility, muscle strength & tone, balance & alignment.

Classes are gentle yet stretching, & tailored for the "older body" - all are welcome!

Spaces for beginners / improvers now available on Tues mornings 11:15am.

Advance booking essential, questions welcome! Please contact jane@shangrilapilates.uk

Other Services Run By

Cramond Kirk Halls

Copyright © 2021 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF