Tai Chi

CONTACT DETAILS

CRAMOND KIRK HALLS

John Ward
Cramond Glebe Road, Cramond, EDINBURGH, EH4 6NS
07450 979 625
SERVICE LOCALITY
North West

KEY
INFORMATION

Who is the service for?
Adults, Young People (16-25), Older People
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 65+

ORGANISATION
CONTACT DETAILS

Cramond Glebe Road, Cramond, EDINBURGH, EH4 6NS
0131 312 6911 / 07979 795 331

DAY(S) TIME(S) AVAILABLE

MONDAY: -
TUESDAY: -
WEDNESDAY: -
THURSDAY: 10:00am - 11:00am
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

COVID-19 UPDATE...

Class now online - Tuesday 10:00am - 11:00am

To book, please see https://www.lfataichiedinburgh.co.uk/join-a-class

Price: £20.00 (4 classes per month)

Normal class details...

There are many styles of Tai Chi available to learn today, however, the style which we teach is the Lee Family Health Arts.

It’s the only form of Tai Chi purely for your health and is not a martial art. The Lee style of Tai Chi is commonly known as the ‘yin and yang’ Tai Chi style, as everything in it is in complete balance and harmony.

The form we teach is purely a health art, based on the principles of Chinese medicine and it has been in existence for over 3000 years.

Tai Chi and Chinese medicine work by using your body’s natural energy. Every living person has energy inside their body; it’s with us from the day we are born until the day we die.

A person with highly developed energy experiences very few illnesses, and this is what we are working towards. People who practice our form of Tai Chi find their energy and health improve very quickly.

If you're experiencing pain or discomfort then your Chi energy is not flowing freely, but by doing our Tai Chi form it opens up the acupuncture points and helps to free any blockages you have in your body's energy helping it to flow, which in turn helps improve your health.

Other Services Run By

Cramond Kirk Halls

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Registered Office: 525 Ferry Road, Edinburgh EH5 2FF