SERVICE DETAILS
COVID-19 UPDATE...
Class now online - Tuesday 10:00am - 11:00am
To book, please see https://www.lfataichiedinburgh.co.uk/join-a-class
Price: £20.00 (4 classes per month)
Normal class details...
There are many styles of Tai Chi available to learn today, however, the style which we teach is the Lee Family Health Arts.
It’s the only form of Tai Chi purely for your health and is not a martial art. The Lee style of Tai Chi is commonly known as the ‘yin and yang’ Tai Chi style, as everything in it is in complete balance and harmony.
The form we teach is purely a health art, based on the principles of Chinese medicine and it has been in existence for over 3000 years.
Tai Chi and Chinese medicine work by using your body’s natural energy. Every living person has energy inside their body; it’s with us from the day we are born until the day we die.
A person with highly developed energy experiences very few illnesses, and this is what we are working towards. People who practice our form of Tai Chi find their energy and health improve very quickly.
If you're experiencing pain or discomfort then your Chi energy is not flowing freely, but by doing our Tai Chi form it opens up the acupuncture points and helps to free any blockages you have in your body's energy helping it to flow, which in turn helps improve your health.
