Yoga with Caroline Finlay

CONTACT DETAILS

CRAMOND KIRK HALLS

Caroline Finlay
Cramond Glebe Road, Cramond, EDINBURGH, EH4 6NS
07754 477 826
SERVICE LOCALITY
North West

KEY
INFORMATION

Who is the service for?
Adults, Young People (16-25)
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 65+

ORGANISATION
CONTACT DETAILS

Cramond Glebe Road, Cramond, EDINBURGH, EH4 6NS
0131 312 6911 / 07979 795 331

DAY(S) TIME(S) AVAILABLE

MONDAY: 3:30pm - 4:30pm
TUESDAY: -
WEDNESDAY: -
THURSDAY: -
FRIDAY: 9:30am - 10:30am
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

Increases flexibility, stamina and strength whilst calming the mind and body.

Classes are delivered in 3 parts - breathing, practice/postures and relaxation. Homework is provided for you to continue learning and practicing Yoga outside class.

Start today and make your body happy.

Yoga works quickly and you will feel the benefits after the first class. You don't need to prepare to do Yoga you just need to turn up to class and start.

Classes...

HATHA YOGA ALIGNMENT & FLOW

Friday 9:30am in the Projection Room at Cramond Kirk Halls - This class is perfect if you wish to focus is on alignment and breath, and special emphasis on proper technique helps you refine your form.

Beginners are also welcome and mats are provided.

​HATHA YOGA SLOW FLOW

Monday 3:30pm in the Projection Room at Cramond Kirk Halls - This class is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Spaces are limited on this one, so go ahead and book today.

Facebook: https://www.facebook.com/carolinefinlayyoga

Other Services Run By

Cramond Kirk Halls

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Registered Office: 525 Ferry Road, Edinburgh EH5 2FF