Strong and Steady

CONTACT DETAILS

POLWARTH PARISH CHURCH

36-38 Polwarth Terrace, Polwarth, EDINBURGH, EH11 1LU
07955 342 344
SERVICE LOCALITY
South West
LAST UPDATED
9 Jan 2023

KEY
INFORMATION

Who is the service for?
Older People
What age range is it suitable for?
65+

ORGANISATION
CONTACT DETAILS

36-38 Polwarth Terrace, Polwarth, EDINBURGH, EH11 1LU
0131 346 2711

DAY(S) / TIME(S)
AVAILABLE

MONDAY: 1:30pm - 2:30pm
TUESDAY: -
WEDNESDAY: -
THURSDAY: -
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

Targeted falls management exercises to help reduce the risk of falls and injuries with an experienced Postural stability instructor.

The programme is designed to encourage people to be more active and reduce the risk of falls and injuries. It will also help to improve balance, strength, stamina, energy levels and cognition, as well increase confidence and independence.

Email jilleccleston@hotmail.co.uk or call 07955 342 344 for more information and to book your place.

Other Services Run By

Polwarth Parish Church

Copyright © 2024 EVOC is a company limited by guarantee No. SC173582 and is registered Scottish charity No. SC009944.
Registered Office: 525 Ferry Road, Edinburgh EH5 2FF