SERVICE DETAILS
Physical activity can provide the fuel you need to feel better. Come along to our small, friendly gym and discover how exercise can help you to cope with your condition.
Our gym...
Gyms can be intimidating places, but our gym is different. It’s a welcoming environment where you can meet new people and exercise at your own pace.
Well-equipped with everything from cross trainers to treadmills, exercise bikes to free weights.
Specialist equipment for people who use wheelchairs or have limited mobility
Drop in whenever we are open, and wear whatever you like
What’s next?
The first step is to get in touch. If you would like to join our gym, we will ask you to complete a health questionnaire. If you have health problems or mobility issues, one of our team will support you to use the equipment under a ‘supervised’ membership.
Many of our members are referred by a GP, physiotherapist or community worker.
