Active Steps - Walking Groups

CONTACT DETAILS

HEALTH ALL ROUND

Alan Gray
Tynecastle High School,, 17-19 McLeod Street, Edinburgh, EH11 2NJ
0131 337 1376
SERVICE LOCALITY
South West

KEY
INFORMATION

Who is the service for?
Adults, Older People
What age range is it suitable for?
17 - 25, 26 - 29, 30 - 34, 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55 - 59, 60 - 64, 65+

ORGANISATION
CONTACT DETAILS

24 Westfield Avenue, Gorgie, EDINBURGH, EH11 2QH
0131 337 1376

DAY(S) / TIME(S)
AVAILABLE

MONDAY: -
TUESDAY: 1:00pm - 2:30pm
WEDNESDAY: -
THURSDAY: 10:30am - 11:30am
FRIDAY: -
SATURDAY: -
SUNDAY: -

information SERVICE DETAILS

Springwell Striders...

- Where: Meet at Tynecastle Community wing
- When: Every Tuesday
- Time: 1:00pm - 2:30pm
- Who: predominantly over 60's but all welcome
- Cost: Free

This very popular group is a great way to get some exercise and make new friends. Walks are based around Edinburgh and you’ll learn some fantastic routes to help you make the most of our beautiful city. We welcome walkers of all abilities.

Wester Hailes Walking Group...

- Where: The Health Agency, Wester Hailes Healthy Living Centre
- When: Every Thursday
- Time: 10:30am - 11:30am
- Cost: Free

The groups are very social and always finish with a coffee and a chat (optional).

These very popular groups are a fantastic way of getting to know the best walks around Edinburgh. They will also help to improve your fitness levels and to make new friends. Walking groups are very popular with the over 60's.

Active Steps...

Active Steps is run in partnership with The Health Agency in Westerhailes and aims to support people living in South West Edinburgh to become more physically active & maintain a healthy diet in the long term. We will help you to make small changes in your everyday routines that will set you on track for a healthier lifestyle.

Who can benefit?

Being more active and eating nutritious food is a positive step for everyone and we know that these are behaviours that also have a positive impact on mental wellbeing. However your GP is likely to refer you to our services if you require help with any of the following:

- Weight management
- Type 2 Diabetes
- One or more long term conditions: COPD; Hypertension (High Blood Pressure); Arthritis.

Our activities are suitable for all levels of fitness regardless of your health and wellbeing. The process starts with an initial one to one chat to explore your individual health needs. Then you may be registered for one of our services or another service in Edinburgh – depending on what’s best for you and your current situation.

Other Services Run By

Health All Round

Health All Round
Heart of Midlothian Football Club, Tynecastle Stadium, Gorgie Road, EDINBURGH, EH11 2NL
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Health All Round
24 Westfield Avenue, Gorgie, EDINBURGH, EH11 2QH
0131 337 1376 / 07849 136 944
info@healthallround.org.uk
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