SERVICE DETAILS
Grow and Create...
There is a growing body of evidence to support the link between creativity and physical and mental wellbeing. Creative groups can help us in many ways:
- Expressing and managing emotions
- Distracting us from stress and anxiety
- Giving a sense of meaning and purpose
- Giving a sense of achievement and self worth
- Relaxing and enjoying the here and now
- Improving our awareness of the world around us
- Improving our awareness of natural beauty
- Learning new skills
- Discovering abilities and potential
- Making friends
Write On!...
A small, friendly group suitable for absolute beginners or more experienced writers. There is no pressure to produce a finished piece and experimentation is encouraged. This group is about writing for the sheer pleasure of it.
If you enjoy writing come along and join this friendly, supportive Zoom group. No previous experience necessary! Every Tuesday 2:00pm - 3:30pm.
To register for Grow & Create groups contact Rose on 0751 098 0394 or 0131 337 1376 on Wednesday 10:00am - 2:00pm or Thursday 12:00pm - 2:00pmor e-mail rose@healthallround.org.uk.
