SERVICE DETAILS
Grow and Create...
There is a growing body of evidence to support the link between creativity and physical and mental wellbeing. Creative groups can help us in many ways:
- Expressing and managing emotions
- Distracting us from stress and anxiety
- Giving a sense of meaning and purpose
- Giving a sense of achievement and self worth
- Relaxing and enjoying the here and now
- Improving our awareness of the world around us
- Improving our awareness of natural beauty
- Learning new skills
- Discovering abilities and potential
- Making friends
Art for Fun:
Another weekly group taking a light hearted approach to creativity. A small, friendly and informal group, trying out different materials with an experienced artist. There is no pressure to produce a masterpiece or even a finished piece. It’s all about trying new things. This group really helps you live in the moment so if you are finding life very stressful this may be just the medicine you need.
No experience required.
Join this friendly group every Wednesday 10:30am-12:00pm (Zoom Group, no cost).
To register for Grow & Create groups contact Rose on 0751 098 0394 or 0131 337 1376 on Wednesday 10:00am - 2:00pm or Thursday 12:00pm - 2:00pm or e-mail rose@healthallround.org.uk.
